2 teaspoons of Mexican chilli (seeds removed, chopped)
1 teaspoon of mustard seed
3 small green apples (seeds removed and minced roughly)
1 cup of lean no-fat yoghurt
¼ teaspoon of chilli powder
Salt
1Pour hot water on bulgur you put in a big cup, rest it for 30 minutes and drain water.
2Slowly mix cabbage, peas, parsley, fresh onions, Mexican chilli and salt in another bowl.
3Fry mustard seeds under medium heat in a small pan until seeds crack, then, remove it from the cooker and cool. Finely mix the apples, yoghurt, mustard seed, chilli and salt in a small cup.
4Separately cool the bulgur and apple mixture in the refrigerator.Share bulgur into bowls. Serve cold after placing apple mixture you prepared.
*Made with Duru Bulgur